Welcome to customFIT
My name is Bekah Self, the owner of Bekah Self, LLC dba customFIT. I have 20 years of experience in the fitness industry, and I am most passionate about women and their health. No matter the shape, size, age or color, I believe each woman has the potential to love her body and herself. To learn a little more about my fitness philosophy, please check out my blog.
My mission is to help individuals love themselves better.
I TRAIN WOMEN * I TRAIN KIDS * I TRAIN GROUPS
As your trainer, my goals are to:
1. help you enjoy nutrient rich foods
2. help you improve your fitness habits
3. help you with your form and performance
4. help you do more than you would on your own
5. help you love yourself more
* To learn more about my fitness philosophy, feel free to check out my blog.
- Personal Training Certified through AFAA
- Group Fitness Certified through AFAA
- CPR and First Aid Certified
- Insanity Certified
WHERE I'VE WORKED
- Primary Trainer with Camp Gladiator
- Group Fitness Instructor at various gyms including Lifetime Fitness, Golds Gym, etc.
References available upon request.