email: info@gocustomfit.com phone: 512-650-9356
Hi, I’m Bekah Self and I created customFIT to help women build strength that actually supports their life - not overwhelm it!
I have over 25 years of experience in the fitness industry, and I believe fitness should be simple, encouraging, sustainable and something you can stick with long term. My goal is to help you feel stronger, more confident and more energized - at any stage of life.
CERTIFICATIONS
Personal Training Certified through AFAA
Group Fitness Certified through AFAA
CPR and First Aid Certified
WHERE I'VE WORKED
Primary Trainer with Camp Gladiator
Group Fitness Instructor at various gyms including Lifetime Fitness, Golds Gym, Texas Club, etc.
EXPERIENCE
Women (post-partum, 40-80)
Children ages 10-18
Groups with men and women