Online Group Fitness Classes:
a safe, supportive space for women (40-75 years old)
Our online Group Fitness Classes create a space where women can build real strength, feel encouraged (not judged), improve health for the long run, be part of a positive and supportive community.
Many of the women who join online appreciate the faith-friendly, uplifiting, come as you are atmostphere. It’s all about feeling comfortable, supported and strong.
The monthly Subscription price for 12 LIVE group fitness classes per month plus access to On demand recordings saved to this website is ONLY $39. plus tax! You can cancel at any time with no penalty!
At customFIT, everything is designed specifically for women 40-75. No complicated routines. No intimidation. Just smart, guided strength training that meets you where you are.
All classes are women-only and designed to feel respectful, encouraging and Comfortable for everyone. To protect the integrity of this space,
all new participants must complete a waiver before receiving acces to classes using Zoom. This helps ensure a positive and safe experience for every woman who joins.
Mondays 9am-9:45am CST: Cardio/Body FIT
Wednesdays 9am-9:45am CST: Holy Yoga
Fridays 9am-9:45am CST: Strength
If you’ve been thiking about getting stronger, improving your energy or getting back into a routine - this is a simple place to start. No pressure. Just a chance to see how you feel.
In Person Group Fitness Classes: Interested?
Classes are short yet effective 45-60 minute classes that happen frequently throughout the week! Class formats include but are not limited to Circuit Training, Barre, Cardio Yoga; Kickboxing; Boot Camp; Tabata Style HIIT; Strength Training; Barbell; TRX; and more. Due to the affordability and popularity of this program, space in the classes is limited. Fill out this Form to inquire about or enroll yourself in the Group Fitness Classes. Come for the Class, Stay for the Community!
Classes are offered 2X’s or 3X’s per week. Reach out to me if you are interested in joining or to learn more about class times.
The monthly price for IN-PERSON group fitness classes start at $100/ month.
